Express yourself Art Doodling is a series of prompts for drawing and some colouring too. Children get so much from drawing. It is a way of self expression and self exploration. Children relax when drawing and are much more open to talking about their feelings. This booklet can be printed as A4 and stapled together or as A3 to give children more room for drawing. You could also just dip into the sheets and print the one you want to use. You could use the same sheet for the whole group or whole class of children. The booklet has purposely been created in black and white so as not to distract from the child’s drawings and of course to save printing costs. There are 40 activities in the booklet with a Christmas/Winter theme. I am sure children will get a lot out of the booklet and it will give you valuable information about their thoughts and feelings. It can also be used as a ready made lesson plan for one to one work or group work. Please ensure you use ADOBE to open PDFs because this will give you great options for printing.

A lovely Christmas emotions bingo for the run up to Christmas. Pupils will learn to recognise 9 different emotions. Included in the pack are: *9 bingo boards, *calling cards *emotional register slips

A set of 15 Christmas puzzles. All you need is a die to play. 10 puzzles have questions on the back so you have 60 questions about Christmas and 5 puzzles are blank on the back so you can create your own questions. These are great for warm ups or filling in a few minutes during the Christmas activities. If you group a few puzzles together then you could play as a group and children could try and make a puzzle each. There could be co-operation skills with trading pieces with each other to make their puzzles.

Here are a set of 20 Christmas/Winter themed Mindful Mandalas with some lovely quotes to discuss. Pupils can enjoy the mindfulness of colouring along with chat about the quote. Print as a booklet or just print what you need. You could also blow them up quite large due to the excellent image quality so if you want to do a group colouring you could do.

Wally Worry the worry monster is for helping children to offload their worries. Included in the pack: *Wally Worry banner, *Wally Worry Monster(with writing, without writing and with a white label for writing with a whiteboard pen), *Wally Worry slips for children to fill in *Pocket template for catching the worries(2 colours). Although the monster can be used with the pocket another way would be to laminate and cut along the curved line on his tummy. Stick something at the back of him to catch the worries. Wally Worry is meant for printing on A3 paper but you could make it bigger or smaller depending on your needs. We recommend Adobe Reader for opening our PDFs as this gives you some lovely print options. You can print as a poster and make him pretty huge if you want to and alternatively for one child you could just print him on A4 paper.

Here is a large pack of resources for helping older students to learn calming strategies. Included in the pack is: *24 calming cards(choice of backgrounds), *24 Posters (choice of backgrounds) *24 Poster colouring sheets *Banners for display (choice of backgrounds) *Vocabulary cards for display or work (choice of backgrounds) *supporting worksheets and mindful colouring. Please see the photographs for the range of resources in this pack.

Express yourself Art Doodling is a series of prompts for drawing. Children get so much from drawing. It is a way of self expression and self exploration. Children relax when drawing and are much more open to talking about their feelings. This booklet can be printed as A4 and stapled together or as A3 to give children more room for drawing. You could also just dip into the sheets and print the one you want to use. You could use the same sheet for the whole group or whole class of children. The booklet has purposely been created in black and white so as not to distract from the child’s drawings and of course to save printing costs. There are 40 activities in the booklet covering so many aspects of emotional literacy. I am sure children will get a lot out of the booklet and it will give you valuable information about their thoughts and feelings. It can also be used as a ready made lesson plan for one to one work or group work. Please ensure you use ADOBE to open PDFs because this will give you great options for printing.

The Control your Thunder – ELSA Anger intervention is an ANGER management intervention for KS2 upwards. Included in the pack is: Planning booklet Pupil booklet Circletime rules Relaxation cube Emotion fans ANGER posters Supporting resources Certificate of completion There are five lessons which are based on a letter from the word ANGER A is AWARENESS N is NEGATIVE thoughts G is GAUGING E is EXPRESSING R is RELAXATION

This journal will address many areas of a pupils’ well-being. It is suitable for KS2 upwards and even useful for adults! The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation. Here are some of the areas addressed: Positivity Emotions Self-esteem Focus Target setting Mindfulness Relaxation Thinking skills Affirmations Scaling emotions Worries Thoughts and feelings Emotion tracking Gratitude/thankfulness Kindness Creativity Reflecting Planning Included in the pack: One weeks worth of journal – each day has 2 pages of things to fill in Independent journal sheet should pupils want to continue Worry garage Positives Jar 2 emotion trackers – dream catcher and mosaic End of week assessment Bullet journal sheet for creating Weekly review 8 front covers to choose from Doodles, drawings and scribbles sheet How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.

This journal will address many areas of a pupils’ well-being. It is suitable for KS1 and possibly Lower KS2. The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation. Here are some of the areas addressed: Positivity Emotions Self-esteem Focus Target setting Mindfulness Relaxation Thinking skills Strengths Scaling emotions Worries Thoughts and feelings Emotion tracking Gratitude/thankfulness Kindness Creativity Reflecting Planning Included in the pack: One weeks worth of journal – each day has 2 pages of things to fill in, which have certain elements change. Independent journal sheet should pupils want to continue Worry garage Positives Jar 2 emotion trackers – Popcorn, and Heart mosaic End of week assessment Bullet journal sheet for creating Weekly review 4 front covers to choose from Name one thing sheet How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.

There are: 40 different Mandalas, one to a page with a lovely quote to discuss. Print these as posters, individual worksheets or as a booklet. 20 Postcards -A5 Size – I thought doing them any smaller would make colouring in a bit too difficult.

This is a lovely activity to do with children to discuss separation or divorce. The chances are that the child spends time in both mum’s house and dad’s house. Included in this pack are house templates which can be printed onto A3 or A4 card and made up with the child. This is a lovely, visual and hands on activity where the child can write or draw things and put them in the relevant house. Included in the pack: 2 House templates with bricks 2 House templates blank 30 question prompts A variety of templates for writing or drawing.

20 emotions covered in this resource pack. Simple folds make this unique and exciting for children. Children will learn to identify the facial expression, what makes them feel that emotion, physical signs of the emotion and synonyms of the emotion.

This intervention is written for a group of four children and is led by an ELSA or teaching assistant. It covers emotions, relaxation and lessons around transition either into the next class or new school. It runs for approximately 40 minutes. It is pitched at junior aged children but would work for year 2 to year 3 too. Children will work together in a group which will give them a sense of belonging. This helps to raise self-esteem. All my interventions follow a similar structure: Welcome and emotional register– welcome the children to the group, go over the circle time rules and talk about how they feel today. Warm up – children really respond better if they have had chance to warm up and feel at ease by playing a game or activity. This may or may not be related to the learning objective. Activity – this is where the children work on the learning objective. Relaxation/Mindfulness – Children are more ready to go back to class if they are relaxed and calm. Review of the session – Children talk about their learning experience and perhaps fill in a pupil feedback form on the session. The paper resources for this intervention come in booklet form. Make one up to show the children at the start of your intervention but don’t make their booklets up straight away. Some weeks has a challenge for them to take away with them. Make their booklets up for their last session so they can take them away as a reminder. You can collect any evidence you require each week up to that point. There is a simple assessment for this intervention. This pack includes Planning booklet – please read this first Emotion fans Circle time rules Relaxation booklet Pupil booklet Assessment Certificate Pupil feedback

This is a huge pack of resources for children to learn how to rid themselves of negative thoughts through mindfulness type exercises. There are 3 zipped files included in the download due to the size of the resource. The children are asked to think about an animal, then to stop thinking about the animal. This will demonstrate how it is difficult to stop thinking about something just by telling yourself not to think about it. They are then asked to do an exercise to demonstrate how that will rid them of the animal. If the animal comes back they do the exercise again. There are: 24 A5 cards to print 24 Powerpoint shows for each exercise 24 PDFs of the Powerpoint shows Supporting worksheets – 3 main sheets but offered with colour, black and white, with and without lines.

There are: 14 Posters with funny quotes coloured background 12 Posters with Emotion words – Coloured background 12 Posters with Emotion words – White background 12 Fans colour background 12 Fans white background 12 Emotion cards coloured background with text 12 Emotion cards white background with text 12 Emotion cards coloured background without text 12 Emotion cards white background without text

This is a compliments game where children have to think of many things they can compliment not just appearance. Appearance is included but there are so many things they can compliment as well. This resource will help them to think of all those other things too. Included in the pack: A4 gameboard A3 gameboard 60 Scenarios to help children think about other things they can compliment Winner’s certificate Player’s watches Supporting worksheets (8)

Brain Break cards and fans. Great for children who need a break. 8 cards and 4 fans included

This resource is to help children understand the emotion of ‘disgust’ and was requested from a Reception teacher. Disgust is one of the core emotions and is quite an important emotion to teach. The other core emotions are ‘sadness, happiness, surprise, anger, and fear’. Disgust tends to help us keep safe by turning us away from things that might hurt us or make us ill. This resource is suitable for EYFS and KS1. It may even be suitable for older children with limited emotional literacy. This resource consists of: Disgusted Doug PowerPoint show Disgusted Doug PDF of the show if you do not have use of a computer. Disgusted Doug Poster Disgusted Doug Poem Disgusted Doug Supporting worksheets (4 worksheets)